





Price: $16.95
(as of Oct 18, 2026 12:28:20 UTC – Details)
Product description
Is 20mg of melatonin a lot?
Yes, it is an extra strength dose. Many melatonin products contain 3 to 10mg per serving. If you are new to melatonin, start with half a tablet. Take no more than 1 tablet daily, and talk to your physician about what dose suits you.
Can I take it every night?
It is non habit forming and drug-free, made for occasional sleeplessness. Take a maximum of 1 tablet daily. If you have ongoing sleep difficulties, check with your physician.
Does melatonin help with jet lag?
Melatonin supports resetting your body clock. When traveling, many people take it about an hour before bedtime in the new time zone. Start with half a tablet if you are new to it.
Is this right for seniors?
It is formulated for adults 18 and over. Seniors often start with half a tablet. If you take prescription medication, check with your doctor first.
Can I really split the tablet in half?
Yes, it splits with a standard pill cutter, an easy way to start with a 10mg half dose.
Package Dimensions : 3.74 x 2.05 x 2.01 inches; 1.41 ounces
Item model number : melatonin 20 mg
Date First Available : January 12, 2021
Manufacturer : Balance Breens
ASIN : B08SQDDBKC
Best Sellers Rank: #20,109 in Health & Household (See Top 100 in Health & Household) #212 in Herbal & Nutritional Sleep Supplements
Customer Reviews: 4.4 4.4 out of 5 stars (6,071) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Extra Strength 20mg Melatonin: Each tablet delivers 20mg of melatonin to help you fall asleep and stay asleep through the night, ideal for occasional sleeplessness or a disrupted sleep cycle
Simple Nightly Routine: Take one tablet with water about an hour before bed and let the melatonin do its work. New to melatonin? Start with half a tablet and adjust to what suits you
Shift Worker and Night Owl Support: A sleep supplement made for shift workers, night owls, and travelers adjusting to jet lag, helping to reset the body clock and maintain restful, prolonged sleep
Wake Up Refreshed, Not Groggy: A drug-free, non habit forming formula for adults that supports deep, uninterrupted rest without the heavy morning feeling some sleep aids leave behind
Value Size, 120 Tablets Per Bottle: Made in USA and third-party tested, with a vegan, gluten-free formula. One bottle covers about four months of better nights at one tablet per evening