DASH Diet for Beginners: Lower High Blood Pressure Naturally and Lose Weight Without Medication by Following the Key Principles of a Low Sodium DASH Diet. Family Friendly Recipes and 28-Day Meal Plan
Forty-seven percent, or 116 million adults in the United States have high blood pressure, or are taking medication to treat it. That’s almost one in two people. Are you one of these people? Are you worried that you may become part of this statistic? Do you have health concerns that…