
Mastering Diabetes, Metabolism, and Weight Loss: A Science-Based 28-Day 1500-Calorie Meal Plan with Delicious Recipes for the Newly Diagnosed
Take Control of Type 2 Diabetes and Prediabetes with a Structured 28-Day (1500-Calorie) Meal Plan A type 2 diabetes or prediabetes diagnosis can be concerning, leaving you wondering where to start. What should you eat? How do you lose weight while keeping blood sugar in check? With firsthand experience managing…